There are many cannabinoids found within the cannabis plant. However, CBD is one of the best-known. Cannabidiol, more commonly known as CBD, is 1 of 113 identified phytocannabinoids derived from the cannabis plant. CBD accounts for 40% of all extracted elements from the cannabis plant and is not a psychoactive element. CBD can be used for several different massage therapies, such as deep tissue massages, cupping massages, lymphatic massages, and more. Because CBD is non-psychoactive, you will not experience a “high” or “stoned” feeling if you incorporate CBD into your massage. You may experience deep levels of relaxation, however!

CBD Helps With Inflammation

Cannabidiol oil is a natural anti-inflammatory chemical. With non-addictive properties, CBD is a great natural alternative to prescription drugs and creams. CBD creams and oils can be applied to sore muscles to alleviate general muscle tightness and soreness. With the addition of therapeutic massage, those inflamed muscles won’t stand a chance.

Applying CBD oil before receiving a massage therapy procedure allows the CBD to penetrate the skin and be absorbed deeper during the massage. This means that the relaxing properties of CBD and the relaxing properties of massage therapy get to work together for peak relaxation. Many people who have received a massage with CBD oil have reported that they feel relaxed, rejuvenated, and thankful for their therapist afterward. You can schedule therapeutic massages as often as you need, but most providers will suggest not exceeding 1 massage per week.

If you have ever received a deep tissue massage, you may have experienced some soreness or tenderness in the treated areas after the procedure. Because CBD aids in reducing inflammation, you may experience quicker recovery and less soreness when combining CBD with your massage therapy. 

CBD Relieves Stress and Anxiety

Combining the healing properties of both CBD and massage therapy can be very beneficial to those experiencing stress or anxiety. CBD affects cortisol levels in humans by muting the receptors that cause stress. By allowing a therapeutic massage to contain CBD oil or cream, the stress-relieving benefits multiply. Those who struggle with stress, anxiety, and even depression have trouble producing serotonin and glutamate. Luckily, CBD amplifies the serotonin and glutamate receptors in the body, allowing you to feel relaxed and happy during and after your massage. 

Massages have been proven to reduce stress and anxiety. By improving circulation, lowering heart rate, and lowering blood pressure, massages are wonderful forms of therapy. While there are many different types of therapeutic massages, Swedish massages have been linked to easing physical and mental tension by utilizing long strokes, tapping, stretching, and kneading techniques on the muscles. Adding CBD to your next Swedish massage will allow the CBD to soak into the skin during the long strokes of your practitioner’s hands. 

The effects of a CBD-infused massage will linger for hours after treatment, leaving you feeling refreshed and relaxed. 

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CBD Can Relieve Chronic Pain

If you are experiencing chronic pain in a centralized area, you may benefit from a therapeutic massage with an added CBD cream or oil. By communicating with your massage therapist, you are able to experience a deeper sense of relief. You can point out any target points that you would like your massage therapist to focus on during your massage to ensure relief by the end of your session. 

CBD works well with the receptors in our brain to help reduce the effects of chronic pain or inflammation. Cannabidiol oil connects with our neuro pathways to reduce pain in people who have ailments like cancer or fibromyalgia. By combining CBD with your next massage, you may experience relief like never before!

CBD Can Benefit Your Skin

CBD is also a great moisturizer for certain skin conditions! Studies show that CBD can be an effective treatment for psoriasis, dry skin, eczema, and even acne. Because CBD has been shown to be beneficial for reducing inflammation, certain skin conditions that include inflammation can be treated with CBD. 

Acne is a tricky condition that most people will experience at some point in their lives. Sebum is an oily substance produced by our skin. According to a study conducted in 2014, CBD’s effects on the sebum can be positive for those struggling with stubborn acne. Sebum is important because it protects our skin, but too much sebum can also cause acne. By introducing CBD to acne-prone skin, it is possible that CBD can prevent our skin from creating more sebum than the body needs, resulting in a reduction of new acne. 

If you struggle with body acne, you may want to consider asking your massage therapist to include CBD oil during your next appointment. If your acne is painful and cystic, you should consider discussing the benefits of a CBD massage with your dermatologist prior to booking the service. Though cystic acne is painful, patients may experience relief surrounding the inflammation aspect. 

Side-Effects to Watch Out For

Like any supplement, there are risks associated with consuming CBD. Because it is not FDA-approved, many CBD products are unregulated. Though CBD is often very well tolerated by most people, some people have experienced side effects such as: 

• Dry mouth.
• Drowsiness.
• Diarrhea.
• Reduced appetite.
• Fatigue.

It is best to discuss the pros and cons of using CBD with your primary care physician.  While most people have not experienced any serious side effects, CBD is metabolized differently by everyone. There are also some prescription medications that may be contraindicated (or conflict) with cannabidiol. Always consult your doctor before starting any new supplement. 

Be sure to research quality CBD products before you go out and purchase them. It is best to ensure the CBD you are purchasing comes with a certificate of analysis so you know what you are consuming. DocCBD offers a line of quality products that each come with a certificate of analysis. You can take your DocCBD Fast Acting Pain Roller or DocCBD Pain Relief Cream to your next massage therapy appointment for immediate results and relief!