The main difference between hemp seed oil and CBD is cannabidiol and THC content. Cannabidiol (CBD) is derived from hemp plants and processed into oils, supplements, and topicals. Hemp flower produces the highest quantity of CBD when oil is extracted.

Hemp seed oil has many uses as well but with no tetrahydrocannabinol (THC) and negligible CBD content. But that is not to say that hemp oil can not offer wellness benefits. Both CBD and hemp seed oil can be confused as the “same thing,” but they are some differences in their cannabinoid and nutritional profiles.

What Are The Benefits of Hemp Seed Oil?

Hemp seed oil has been around a lot longer as an ingredient in consumer products than cannabidiol (CBD). And that is because it is derived from the seeds of the hemp plant and has very low THC content. Too low to be considered a controlled substance.

Hemp seed oil has a high nutritional profile and many potential wellness benefits. It is full of healthy omega fatty acids, vitamins, and antioxidants. Chances are you have already used hemp seed oil for a variety of different things. Here are some of the most common uses and benefits of hemp seed oil.

1. Nutritional Value of Hemp Seed Oil

Hemp seed oil is packed full of healthy omega-3 and omega-6 fatty acids. It also contains high quantities of antioxidants and vitamins. For this reason, hemp seed oil is often used by health-conscious people as a cooking oil and for salad dressings.

2. Hemp Oil Hair Care

Because of the abundance of essential fatty acids in hemp seed oil, it is found in high-quality hair and skincare products. For the hair, hemp seed oil can help moisturize the scalp and adds strength and elasticity to hair follicles. It can also help treat conditions like dandruff and psoriasis.

4. Skincare

Hydration and moisturization without a heavy, greasy residue. Those are two of the reasons why people love using hemp seed oils for skincare. It can also help balance sebum production, which makes hemp oil suitable for both oily and dry skin.

5. Potential Anti-Inflammatory Benefits

Hemp seed oil is high in gamma-linolenic acid (GLA), which has known anti-inflammatory value. Inflammation is linked to increasing the risk of developing chronic diseases and can cause painful symptoms. Controlling inflammation can also help boost your immune system.

6. Can Provide Brain Health Benefits

The average American does not get enough omega-3 and omega-6 fatty acids, which are critical to brain health. Since hemp seed oils are high in healthy omega fatty acids, they benefit brain health and may offer neuroprotection, helping to reduce brain fog and improve memory and cognitive functioning.

7. Good Source of Plant-Based Protein

Did you know that hemp seed oil and powder are lean and healthy sources of plant-based protein? About 25% of each hemp seed is protein, but the seeds are also a great source of healthy dietary fats. They do not contain any cholesterol or saturated fats.

There are many practical ways to add hemp seed oil to your daily wellness routine. Talk to your doctor for guidance before starting any new supplement.

Does Hemp Oil Make You Feel Sleepy?

Hemp seed oil does not make you sleepy. There can be some exceptions, however, if the supplement you purchase is formulated with other natural extracts. There are some sleep formulations that promote relaxation, which may have hemp seed oil. But the oil itself does not cause drowsiness.

Cannabidiol can make some people feel sleepy. It depends largely on someone’s tolerance for cannabinoids and also on the type of CBD you purchase. Full or broad-spectrum CBD oil, for example, will have more terpenes and cannabinoids. If you are new to using CBD oil, you may find it can cause mild drowsiness if taken in moderate daily servings.

The Wellness Benefits of Cannabidiol (CBD)

Cannabidiol continues to be researched for its potential to offer medicinal benefits for a variety of conditions. Animal studies and clinical trials have suggested there are many ways that CBD can promote wellness.

Using CBD for Symptoms of Anxiety

There are many prescription medications that can help patients living with moderate to severe anxiety. But one of the problems with anti-anxiety medications is that they may cause unwanted side effects.

Some of the most common side effects associated with anti-anxiety medications (according to Harvard Health) include:

• Dizziness and blurred vision.
• Drowsiness or fatigue.
• Dry mouth.
• Feelings of agitation or restlessness.
• Headaches.
• Nausea.
• Sexual dysfunction (ED).

Naturally, if you are driving or working, the potential side effects of anxiety medications may be a concern. You may be looking for a more natural approach to help you moderate symptoms of anxiety, in which case CBD could be a safe option for you to consider.

Cannabidiol May Help With Chronic Pain

Aside from strong anti-inflammatory properties, did you know that taking CBD daily can increase levels of anandamide in the human body? Anandamide is a “lipid mediator” that interacts with the body’s CB1 receptors. It is also responsible for that emotional “high” you feel after exercising, as it increases natural oxytocin production, which makes you feel good.

Anandamide is also associated with regulating pain. It does not reduce the occurrence of pain but helps minimize pain perception in the body. And it also improves overall mood. Cannabidiol can help some people who experience chronic pain naturally moderate (or lessen) discomfort.

CBD May Assist With Addiction Recovery

Some human clinical studies have suggested cannabidiol (CBD) can help people reduce cravings for illicit substances, opiates, tobacco, and alcohol. Both hemp and cannabis plants have cannabinoids that can help moderate moods like irritability and anxiety, which can help support addiction recovery.

Help With Involuntary Muscle Spasms and Epilepsy

Clinical-grade full-spectrum CBD oils or supplements are well documented as an assistive treatment for epilepsy and muscle spasms. It may also help individuals suffering from muscle pain associated with other conditions, such as Huntington’s disease and Alzheimer’s.

What Types of CBD Products Are Available?

There are thousands of clinical health studies around the world that suggest cannabidiol (CBD) can have many wellness benefits. CBD oil is just one of the many different products you can choose to supplement on a daily basis.

Some of the other ways to take CBD include:

• Edibles (gummies, candies, and losengers).
• Pre-rolls (smokable).
• Concentrates (smokable).
• Capsules and tablets.
• CBD-infused beverages.

Smokable CBD is not recommended for individuals who have respiratory or heart health problems, such as asthma, emphysema, or COPD. Consult with your physician for recommendations on the right amount of CBD to take daily.

Does CBD or Hemp Oil Conflict With Prescription Medications?

Because hemp oil has no psychoactive effects, most people should not be concerned about conflicts with prescription medications. However, if you are taking anticoagulant or antiplatelet drugs (for treatment or prevention of blood clots), hemp oil extracts can impede how well those medications work. Using hemp seed oils with this category of medications can also increase the risk of bruising and bleeding.

Cannabidiol (CBD) may also conflict with some types of prescription medications. Specifically, sedative drugs include barbituates, phenobarbital, and hexobarbital, as well as codeine and morphine.

Anticonvulsant medications, including diazepam, lamotrigine and phenytoin are also contraindicated. Remember to always talk to your doctor before starting any new nutritional supplement to check for drug conflicts or other safety concerns.

What are the Differences Between CBD and Hemp Seed Oil?

Cannabidiol (CBD) does have some mild psychoactive effects. You cannot become impaired while using CBD alone, however. But because of the THC content (less than 0.30%), CBD can make some people feel relaxed.

Hemp seed oil should be viewed as a nutritional supplement because it lacks THC and any compounds that can alter perception or cause impairment. Because hemp seed oil is extracted directly from seeds, it has a higher nutritional and fatty acid content. In comparison, CBD oil comes from the stalks, leaves, and bud (flower) of agricultural hemp plants.

Can You Use Hemp Seed Oils and CBD Oils Together?

Because hemp seed oil is considered a nutritional supplement and does not result in any psychoactive effects, there is usually no problem. Taking both hemp seed oil and CBD can provide wellness benefits.

If you are looking for a natural way to balance inflammation, problems with anxiety, or other wellness needs, cannabidiol (CBD) may be the best option. If you have to choose one supplement to add to your treatment plans, cannabidiol (CBD) can be a great place to start.

Remember that the quality of CBD that you choose matters. There are so many CBD products available everywhere, from health food stores to your local convenience store. What is on the label can be misleading. Always research any nutritional product online, and look for a valid Certificate of Analysis (COA), which provides an accurate laboratory-tested ingredient list.