CBD, short for cannabidiol, has become popular in many products, including food items. The cannabinoid is derived from the hemp plant and has been touted for its potential health benefits. These benefits include pain relief, anxiety reduction, and anti-inflammatory properties.

Baking with CBD is an innovative way to incorporate this beneficial ingredient into your diet. CBD can be baked into just about anything. Baking bread is a time-honored tradition that has been around for centuries. Bread is a staple food that has been enjoyed by people all over the world.

The process of making it can be a soothing and satisfying experience.  Adding CBD to bread can add a layer of complexity to the baking process, but the result is worth the effort. This blog post will explore how to bake CBD bread and some potential benefits of incorporating CBD into your diet.

Here is what you will need to get started on making a delicious, flakey loaf of CBD-infused white bread:

Ingredients

You will need just a few things before you can begin baking.

• Three cups of white flour.
• 1 package of active dry yeast.
• 1 teaspoon of salt.
• 1 tablespoon of sugar.
• 1 cup of warm water.
• 2 tablespoons of olive oil.
• 1 tablespoon of honey.
• 1 tablespoon of ground CBD isolate.

You are welcome to add or subtract any ingredients from this recipe. CBD recipes come in all sorts of variations. Feel free to experiment with what works for you.

Directions

Now that you have gathered your ingredients let’s get to baking.

• In a large mixing bowl, combine flour, yeast, salt, and sugar. Mix well.
• In a separate bowl, mix the warm water, olive oil, honey, and ground CBD isolate.
• Add the wet ingredients to the dry ingredients and mix until the dough comes together.
• Knead the dough on a floured surface for 5-10 minutes until it becomes smooth and elastic.
• Place the dough in a greased bowl, cover it with a clean towel, and let it rise for about an hour or until it has doubled in size.
• Preheat the oven to 375°F.
• Once the dough has risen, punch it down and shape it into a loaf.
• Place the loaf in a greased bread pan.
• Bake the bread for 30-45 minutes or until it is golden brown and sounds hollow when tapped.
• Remove the bread from the oven and let it cool before slicing and serving.

There are so many purposes for a loaf of white bread. Toasting a slice of this bread and adding butter in the morning can be a quick and easy breakfast. You can also serve this bread un-toasted with butter for dinner as a side for a pasta dish. If you feel so compelled, you can use your CBD-infused bread to make French toast or other delicious recipes.

Consistency Is Key

There are so many amazing benefits of consuming CBD orally. When CBD is baked into a tasty treat, it is often referred to as an “edible.” Having a consistent CBD routine can offer a lot of daily benefits. Often times people will assume that you build a tolerance to CBD the same way you build it to THC – but that is not the case!

It would be best to drink more each time when consuming THC frequently to maintain the same medicinal effects. When it comes to CBD, you build a reverse tolerance. This means CBD does not offer the same decrease in endocannabinoid production with daily use. CBD does not bind to our bodies’ endocannabinoid receptors in the same way as THC. Because of this reverse tolerance, once you find your perfect CBD dose, you may never need to increase it.

Benefits Of Cooking With CBD

CBD has been shown to have pain-relieving properties, which can benefit people suffering from chronic pain conditions. Additionally, CBD also offers anti-inflammatory elements, which can be especially beneficial for those with conditions such as arthritis.

Suppose that isn’t enough to sell you the beautiful properties of CBD. In that case, it also aids in improving sleep quality and anxiety. Many CBD users have stated that they experience less anxiety and a better night’s sleep when they stay on top of their CBD routine.

There are also natural benefits of consuming CBD orally. Our CBD bread can be a great source of fiber and omega-3 fatty acids.

Other CBD Loaf Options

If you want to create a sweet bread to assist your daily CBD consumption, look no further! Below you can find a tasty recipe for our homemade Hemp Banana Bread. To get started on creating your homemade hemp banana bread, you will need the following:

Ingredients

For this tasty loaf, be sure to hit the grocery store for these key ingredients:

• 1 ½ cups of all-purpose flour.
• 1 ½ teaspoons of baking soda.
• ½ teaspoon of salt.
• Two large eggs.
• Two ripe bananas, mashed.
• ½ cup of plain yogurt.
• ¼ cup of brown sugar.
• Chocolate chips to taste.
• ⅓ cup of hemp hearts.

Some people may add nuts to make this a banana nut CBD loaf. You can add vanilla extract if you’d like your loaf a bit sweeter. When you incorporate CBD in your cooking and baking, you are sneaking delicious extra nutrients into your daily food intake.

Directions

Once you have gathered all ingredients, let’s start crafting this loaf.

• Preheat your oven to 350°F.
• Spray a loaf pan with nonstick cooking spray.
• Mix the salt, baking soda, and flour in a large mixing bowl.
• In a separate large bowl, beat your eggs with the bananas, yogurt, chocolate chips, and brown sugar.
• Mix the wet and dry ingredients. Stir gently.
• Add the hemp hearts. Mix and fold the ingredients together.
• Pour the prepared batter into the loaf pan and place into the oven.
• Allow the batter to bake for about 40 minutes or until a toothpick inserted comes out clean.
• After 40 minutes, remove the loaf from the oven and let it cool for about 10 minutes.
• Once cooled, remove the loaf from the pan and place it on a wire rack.

Once the loaf has cooled off on the wire rack, you can slice and serve. This loaf is best served warmly with a cup of coffee or an espresso. This homemade hemp banana bread can be eaten for breakfast or after dinner as a dessert. There is no wrong time for a CBD treat!

CBD bread is an innovative and delicious way to incorporate the potential health benefits of CBD into your diet. While baking with CBD may seem intimidating initially, it’s pretty simple and can be a fun and satisfying experience. By following the recipe outlined above, you can make CBD bread and enjoy the potential benefits of this beneficial cannabinoid.

Things To Be Mindful Of When Cooking With CBD

As with any new food or ingredient, starting with a small dose and monitoring your body’s response is essential. Be sure to consult with a healthcare provider before using CBD. It is essential, especially if you have any underlying health conditions or are taking medication. CBD bread is a unique and exciting way to enjoy the benefits of CBD, and it may just become your new favorite baked good. So why not give it a try and see for yourself?

Potential Side Effects Of Too Much CBD

There are no reported fatal overdoses when it comes to CBD. While it is possible to “overdose” on any supplement, the symptoms are pretty minor with CBD. Too much CBD consumption may induce feelings of nausea, dry mouth, diarrhea, and fatigue. Talking to your doctor before adding new supplements to your daily regimen is also best.

Don’t Be Afraid To Mix and Match Recipes

Because it is uncommon to become ill from CBD, you should feel free to mix and match and try out new recipes. If you’re recently getting into baking, there is no shortage of delicious and healthy recipes.  You can substitute specific dairy milk for almond or soy milk to make a vegan recipe. You can also use gluten-free flour to make gluten-free bread by following the first recipe listed above. Don’t be afraid to get creative – people have even made CBD-infused French toast and banana nut bread for family breakfasts!

You can put a new-wave twist on a classic recipe and make it your own. Adding supplements to meals and treats is certainly on the rise.

DocCBD Products You May Benefit From

DocCBD offers a line of high-quality CBD products. With seven different products to choose from, we’re sure we have something for you. Our products include:

• 25 MG Broad Spectrum CBD Capsules.
• CBD Sleep Gummies with CBG and CBN.
• Fast Acting CBD Pain Roller.
• Mint Flavored CBD Calm Tincture.
• 25 MG CBD Softgel Capsules.
• CBD Pain Relief Cream.
• 12.5 MG CBD Softgel Capsules.

It is crucial to be informed about where your CBD products are coming from. Because CBD is a non-FDA-regulated product, there is a lot of low-quality CBD on the market. It is recommended only to purchase CBD with a COA – certificate of analysis. The COA makes knowing what is in your CBD easy, so you don’t buy a harmful supplement.

If you are interested in learning more about DocCBD’s products, please feel free to contact our office at (888)-316-6659 or send us an email at [email protected]. Additionally, DocCBD also offers a monthly subscription for our products. Sign up now to have your quality CBD products shipped to your house at a discounted rate. We look forward to speaking with you on your journey to total wellness!