Healthy CBD-Infused Smoothies You Can Make at Home

by | May 1, 2023 | Latest News | 0 comments

It seems like almost everyone is on a health kick these days. Everyone is always looking for ways to become the healthiest version of themselves.

With cannabidiol growing in popularity, it makes sense that people are looking for ways to incorporate it into their daily diets.

In this blog, you will read about my four favorite CBD smoothie recipes. Let’s get started!

My Favorite CBD Green Smoothie

This smoothie recipe is a fan favorite in my house. Jam-packed with healthy greens, you may find yourself licking the blender clean!

This green smoothie is great for those mornings when my anxiety is acting up.

Even on those days when I find that my brain isn’t anxious but my body is, this smoothie has a way of calming my nerves like no other.

For this delicious recipe, you will need:


  • 1 banana.
  • 1 cup of fresh spinach.
  • ½ of fresh avocado.
  • ½ of fresh cucumber.
  • 1 tablespoon of honey.
  • 1 cup of almond milk.
  • Fresh mint leaves.
  • 2 ml of DocCBD’s Calm Tincture.

DocCBD’s calm tincture has an Appalachian mint flavor that is not overpowering in this smoothie.

This tincture comes with a dropper tool for accurate dosing. 2 ml of this tincture is equivalent to 1 dropper full.

CALM banner


  • Peel your banana and cut it into thirds.
  • Open an avocado and save the other half for later.
  • Cut a cucumber in half and put away 1 half.
  • Chop your half of the cucumber to allow it to blend out smoothly in the blender.
  • Add the banana, avocado, cucumber, and spinach to your blender.
  • Measure 1 tablespoon of honey and add it to your blender.
  • Add your cup of almond milk to your blender.
  • Grab your CBD tincture and add 2 ml (or 1 dropper full) to your blender.*
  • *Note that it is important to start low and slow with CBD. You can add more CBD to your smoothie if you need it later.
  • Blend until smooth.
  • Pour into your favorite cup and garnish with fresh mint leaves.
  • Enjoy!

Benefits Of My Favorite CBD Green Smoothie

Eating plenty of leafy greens is vital to living your healthiest life.

This smoothie is excellent for digestive health, immune support, increasing iron, building healthy bones, and reducing anxiety.

The CBD tincture is a great way to reduce anxiety in a tasty way. With approximately 30 servings per bottle, you’re all set for a month of green smoothies!

This tincture is nondrowsy and contains no psychoactive effects.


Chocolate Strawberry Banana CBD Smoothie

Another favorite family smoothie is my world-infamous chocolate strawberry banana CBD smoothie.

This smoothie is a great way to end a stressful day because it contains CBD and tastes like dessert.

For this recipe, you will need the following:


Blue Botanicals pure CBD oil comes in 3 different strength levels: 250 mg, 500 mg, and 1000 mg per bottle.

You can select your desired strength level and adjust your CBD dose in this smoothie as needed.

This product is 100% natural and does not contain any artificial flavoring.


  • Peel your banana and cut it into thirds; add it to your blender. You are welcome to use a frozen banana if you’d like!
  • Prepare 1 cup of chopped strawberries and add to your blender.
  • Add ½ cup of your favorite vanilla yogurt. The store brand works fine for me, but you can choose whichever brand you prefer. You can choose to use Greek yogurt for a boost of protein.
  • Add 1 teaspoon of honey to your blender.
  • Add ½ cup of your preferred milk; I prefer soy milk, but almond or coconut milk would also work.
  • Add 1 tablespoon of cocoa powder.
  • Add 1 serving (1 ml) of pure chocolate CBD oil to your blender.
  • Blend until smooth.
  • Pour into a cup or bowl and enjoy!

Occasionally I will eat this as a smoothie bowl. You can mix in chopped fruit and nuts of your choice and eat it with a spoon.

If you choose to use Greek yogurt and add in nuts, you can eat this as a healthy meal replacement full of protein.

This smoothie is great for winding down after a long day. Adding chopped fruit and nuts and eating this smoothie as a bowl with a spoon makes it a healthier alternative to dessert.

CBD smoothies

Tropical Pineapple Mango CBD Smoothie

This smoothie is perfect for anyone dreaming of a tropical vacation.

One sip, and you will be transported right to the beach! Ok, not really, but the euphoria earned from this smoothie is just as lovely.

For this recipe, you will need the following:


CBD Naturals pineapple flavored tincture will have your tastebuds jumping for joy. This all-natural product takes no shortcuts when it comes to quality.

The entire bottle is 30 ml and contains 150 mg of CBD.


  • Peel and cut your banana into thirds, and add it to the blender.
  • Cut open a mango and save 1 half for later. Cut the other half so it will blend smoothly in the blender.
  • Add a half cup of pineapple – I find it best to cut it into chunks as it blends smoother.
  • Mix in a half cup of coconut milk in the blender.
  • Add 1 teaspoon of either honey or agave – your choice.
  • Add 1 serving of pineapple-flavored tincture.
  • Blend until smooth.
  • Pour into your favorite cup and enjoy!

If you find it a bit too tart for your liking, add more coconut milk or honey/agave.

Additionally, you can add frozen strawberries to this smoothie for a bolder flavor.


Chocolate Peanut Butter CBD Smoothie

The final smoothie recipe is a classic. Who doesn’t love chocolate and peanut butter?!

For this smoothie, you will need the following:


The Blue Botanicals CBD oil is so versatile and can be added to several different drinks and smoothies.

If you feel extra sweet, add a scoop of chocolate or coffee-flavored ice cream to this recipe.

I have also added protein powder in the past, which turned out delicious.


  • Peel your banana and cut it into thirds. Add to your blender.
  • Add a teaspoon of cocoa powder to your blender.
  • Add a tablespoon of peanut butter to your blender.
  • Add a teaspoon of honey to your blender.
  • Add 1 serving of your chocolate-flavored CBD oil to your blender.
  • Add a scoop of your favorite ice cream if you’re feeling sweet.
  • Blend until smooth.
  • Pour into your cup and enjoy!

Is it still considered a smoothie if ice cream is involved? I think so!

This tasty treat is a great way to start or end your day. This thick shake can curb your sweet tooth cravings healthily and beneficially.

CBD oil

Benefits Of Adding CBD To Smoothies

Adding CBD to smoothies is a great way to incorporate a natural supplement with plenty of fruits or vegetables. There are many benefits to consuming CBD on a routine basis, such as:

Relief Of Anxiety

While clinical studies are currently limited on the long-term benefits of CBD, word of mouth travels fast. Many CBD users have reported lower levels of anxiety, stress, and depression when consuming CBD regularly.

Relief Of Chronic Pain And Inflammation

Inflammatory disorders can be challenging to live with. By incorporating CBD and healthy leafy greens into your food, you can combat inflammation in a tasty way.

Give It A Try Today!

I hope you enjoy these smoothies as much as my family and I do. There are so many great ways to optimize your health in delicious ways. If you find yourself making these smoothies and substituting any ingredients, I would love to hear your feedback in the comments. Enjoy!

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